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Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life pdf offers a fresh look at what would have otherwise been a jaded topic the author of Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life pdf book draws on a vast knowledge bank of insights and experience to execute this work.

In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota’s esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions–biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you’ve been missing your entire life. Inside you’ll discover how to

– Screen yourself for emotional and behavioral symptoms

– Recognize the mental and physical clues that indicate biochemical imbalances

– Heal your depression and anxiety with the right vitamins and minerals

– Stabilize your mood swings and protect your well-being with essential fatty acids

– Choose the right foods for optimal mental fitness

– Rejuvenate your body with key natural hormones

Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.

Publisher ‏ : ‎ Wellspring/Ballantine; Illustrated edition (January 2, 2001)
Language ‏ : ‎ English
Paperback ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 0345435176
ISBN-13 ‏ : ‎ 978-0345435170
Item Weight ‏ : ‎ 11 ounces
Dimensions ‏ : ‎ 5.56 x 0.84 x 8.26 inches

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